Last week was all about introductions. With those done, we can start to go deeper.
This week, you’ll build fundamental understanding of why we’re doing things the way we’re doing them in Mindful 24/7*.*
I’m not expecting all this to make sense to you on first encounter.
Be thorough with your contemplation and questioning. And, of course, enjoy!
How to Make Wellbeing Your Default Mode
Guided Practice: Integrating Fundamentals
Weekly Review + Q&A Video Call **