This week’s guided practice is about implementing what you learned in the “How to Enjoy And Enhance Your Practice” section.
It will be useful to have read that section at least once to familiarize yourself with the ideas I’ll be talking about here.
Here’s an MP3 version as well as the video below.
<aside> 💡 Remember, you don’t need to be journalling daily at this point (unless you want to). Just be sure to keep me updated on anything noteworthy that occurs in your practice.
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https://drive.google.com/file/d/1kYtgK7vXd1osNJtX0BUU_S9UYgVIQH8o/view?usp=sharing